Shot Put Drills for Women (Video) (VHS)

This video features Lynne Anderson, Field Events Coach, University of Minnesota. Athletes and coaches at all levels of competition will find useful information in Lynne Anderson's shot put drills video. The intent of this video is to demonstrate a series of drills that are masterfully planned to help the coach and athlete increase shot put glide or rotational technique. Eight drill series have been broken down into simple to more complex skills. Coach Anderson assists the athlete or coach in developing a concrete sequence of 33 drills in a sound progression of detailed technique. 34 minutes. 2002. ISBN 1-56404-899-3. Also available in the Women's Championship Drill Series: Sprint Drills for Women Relay Drills for Women Hurdle Drills for Women Long Jump Drills for Women Triple Jump Drills for Women High Jump Drills for Women Pole Vault Drills for Women Discus Throw Drills for Women